Hi! I’m Inga — a tennis coach, sports lover, and proud mom of two energetic boys. Originally from Russia, I’ve been living in beautiful Portugal for the last 10 years, soaking up the sunshine, fresh air, and everything active life has to offer.

My love for sports started early—at the age of 8, I picked up a tennis racket for the first time and never looked back. Over the years, I’ve also enjoyed basketball, swimming, and running—basically, if it gets the heart pumping, I’m into it! My passion for movement naturally led me to explore nutrition and healthy living, which I now love sharing with others.

Through this blog, I hope to inspire others to live a balanced, active life—whether you’re a seasoned athlete, a busy parent, or just starting your wellness journey. Let’s move, eat well, and thrive together!